The importance of

natural, preventative health

While people are now living longer, they also are experiencing chronically high levels of stress, fatigue and disease. Diets are often filled with chemicals and nutrient depleted foods, not giving the body its best chance to operate efficiently enough to combat disease. It’s normal to be exposed to hundreds of potentially harmful chemicals every day through food, air, water, cleaning and personal care products. These things compound over time, wreaking havoc on our bodies and minds. It’s crucial to our health to be aware of what we’re being exposed to daily, how our body is actually operating and what we can to to optimize the functionality of the body, mind and spirit. 

The modern-day healthcare industry has failed many- myself included. It’s time for more people to experience the healing powers of their own bodies and of the earth- and the natural solutions they provide.



1:1 Root Cause Program

Work with Rachel to get to the root of what’s going on in your body with a fully customized protocol and plan of action. Your 1:1 program includes BioResonance testing and comes with consistent support, guidance and accountability as you work through a 3 or 6 month program. Rachel provides a safe space to heal, learn and grow on all levels.

book a free discovery call


BioResonance Health Testing

Get to the root cause of ongoing symptoms through BioResonance testing. Restore balance through a holistic approach and feel your best again. Available in Rachel's 1:1 program.

book a free discovery call

book a free discovery call

learn more

Mind Body Spirit Release™ (MBSR)

Address the emotional component to healing by identifying and releasing emotional blocks- an integral, powerful, yet often overlooked piece in your holistic root cause healing journey.

book a free discovery call

learn more

book a session

Usui Reiki Energy Healing

Experience the transformative power of Reiki energy healing and unlock your body's natural ability to heal and thrive.

Available at The Wellness Collective in New Ulm, Minnesota.

book a session

Virtual MBSR +
Reiki Healing Circles

These Moon Circles serve as a beautiful container and sacred space for personal reflection, healing and spiritual growth. A synergistic combination of MBSR emotional detox clearings + Reiki healing, meditations and integration.

Held virtually in collaboration with
Wellness by Ayla.

Upcoming session:
Saturday, December 30th at 11:30 am Central


In-Person Workshop:
Fire Cider Make and Take

Fire Cider is a legendary herbal tonic known for its potent health benefits and zesty flavor. It's packed with immune-boosting, digestion-aiding, and inflammation-fighting ingredients. At this workshop, you'll learn how to create your very own batch of this ancient elixir, tailored to your unique tastes and needs.

Held at The Wellness Collective in New Ulm, MN

Upcoming classes:
Check back for January's date!

In-Person Women's Healing Circles

These gatherings are designed to honor the powerful energy of the moon while fostering a nurturing space for women to come together, release, heal and support one another. The evening winds down with a synergistic group Acupuncture and Reiki treatment. These modalities work with the body's energetic systems to promote balance, relaxation, and overall well-being and harmonize the body, mind, and spirit.

Held at The Wellness Collective in New Ulm, MN

Stay tuned for upcoming dates!

Get in the know.
Stay updated with Rachel's latest offerings, events and retreats!
Thank you for subscribing!

© 2020-2023 Naturally Rach, LLC