The importance of

natural health

While people are now living longer, they also are experiencing chronically high levels of stress, fatigue and disease. Diets are often filled with chemicals and nutrient depleted foods, not giving the body its best chance to operate efficiently enough to combat disease. It’s normal to be exposed to hundreds of potentially harmful chemicals every day through food, air, water, cleaning and personal care products. These things compound over time, wreaking havoc on our bodies and minds. It’s crucial to our health to be aware of what we’re being exposed to daily, how our body is actually operating and what we can to to optimize the functionality of the body, mind and spirit. 

The modern-day healthcare industry has failed many- myself included. It’s time for more people to experience the healing powers of their own bodies and of the earth- and the natural solutions they provide.

Work 1:1 to reach your wellness goals. Rachel’s holistic approach takes all aspects of life into account including healthy eating, movement, mindset, creating a non-toxic environment and routine, and more. Her Coaching includes ongoing follow-up calls, guidance, accountability and plan adjustments to keep you aligned with your goals as as you work towards upgrading your health and wellbeing. Coaching Sessions are held virtually via Zoom.

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Health &
Non-Toxic Lifestyle Coaching

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Health Testing

Get to the root of ongoing symptoms through BioResonance testing. It’s incredibly helpful for insight on how to balance out the body to bring forth overall vitality and wellness. 

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Sessions Available in New Ulm and St. Paul, MN

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Cupping Therapy

Reiki Energy Healing

Sessions Available in New Ulm and St. Paul, MN

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