MIND BODY SPIRIT RELEASE (MBSR)
Emotional detoxification and wellness is a key component to holistic root cause healing.
We can't work on the physical body without also addressing the emotional body.
What is Mind Body Spirit Release?
Mind Body Spirit Release™ (MBSR) is a method used to identify and release blocked or stored emotions that may be impacting the body and works to deactivate negative experiences in the subconscious. Throughout our life we accumulate these emotions and over time they can create imbalances or blocks to stepping into our healthiest, highest selves.
Whether you seek relief from physical ailments, know you have been storing emotions and desire emotional freedom, want to take your existing healing protocol to the next level, or simply want to enhance your overall well-being, this could be the missing link between where you are now and getting you to where you’d like to be.
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THE PROCESS
BOOK YOUR SESSION
IDENTIFY + RELEASE
INTEGRATE
Set up your MBSR Session. Choose the package that fits you best or a single session. MBSR is also included in Rachel's high-touch 1:1 Root Cause Healing Programs.
Rachel tests you using quantum muscle testing to identify which emotions are causing blockages in your system. These are cleared using a frequency-imprinted cold laser.
You will be tested for specific Integration Actions to help maximize the clearing and support your body and nervous system through the integration process between sessions.
BOOK HERE
IT'S ALL ENERGY
The human body is made up of energy and surrounded by an electromagnetic field. Everything in the world, in fact, is made up of energy and hold its own specific energetic signature. Our energetic field can interact with the energy fields of other people, objects and substances and the body's muscles are directly connected to the nervous and energetic system, including meridians, chakras, and the subtle energy fields. The body's energy system responds to different frequencies, and imbalances or blockages in the energy system can be detected through changes in muscle response.
You've tried everything and you've gotten to a point where you don't feel like anything is shifting- you're at a plateau with your healing.
STUCK
You know something needs to shift but you can't put your finger on what it is
UNSURE
You're overwhelmed with all of the information out there and aren't sure where to begin on your healing journey.
OVERWHELMED
You're ready to let go of old emotional baggage and blocks that are inhibiting you from stepping into the best version of yourself.
READY TO RELEASE
You're ready to improve the function of your nervous system and overall health.
READY TO IMPROVE
IF YOU'RE FEELING:
You're at a point where you're 100% ready to be done feeling like shit and take charge of your healing.
READY TO LEVEL UP
You've been dealing with symptoms for so long and are just ready to be done with them.
FRUSTRATED
... you're going to want to keep reading.
HOW IT WORKS
MBSR uses quantum muscle testing to identify emotions. Quantum muscle testing, also known as energy muscle testing or applied kinesiology, is a method used to access information and gain insights about the body, mind, and the body's energetic system.
Specific emotions are then released using a frequency-imprinted cold laser over meridians, acupressure points and organs to dissolve energetic blocks and clear pathways.
Because of the Quantum Entanglement, there is an invisible field of intelligence in which we are all connected us to connect. Also, because of the Principle of Non-Locality, it tells us that we as energetic beings can affect each other across any distance.
HOW EMOTIONS AFFECT
the physical body
IMBALANCED HORMONES, PAINFUL PERIODS
CONSTIPATION, BLOATING + STOMACH PAIN
FOOD SENSITIVITIES
FATIGUE + BRAIN FOG
CHRONIC ACNE, ECZEMA, PSORIASIS
INABILITY TO LOSE WEIGHT
WEAKENED IMMUNE SYSTEM
HEADACHES, MUSCLE TENSION
CHRONIC INFLAMMATION
ANXIETY, MOOD FLUCTUATIONS
Emotions are complex psychological experiences that can have an impact on various bodily systems.
They can be stored in the body as a result of past experiences, traumas, or unresolved issues, which can create energetic imbalances or blockages within the body's energy systems. Over time, if emotions are not fully expressed, processed, or resolved, they may become "trapped" or stored within the body.
This means that the energetic imprint of the emotion remains within the body's cellular memory, tissues, or energy systems, potentially leading to imbalances and physical symptoms. The specific locations or organs where these imbalances occur may vary depending on the individual and the nature of the emotion involved. The body's muscles are directly connected to the nervous and energetic systems, including meridians, chakras, and the subtle energy fields. This can disrupt the flow of vital energy, which is essential for maintaining physical, mental, and emotional well-being.
COMMON SYMPTOMS OF STORED EMOTIONS:
WHERE EMOTIONS GET STORED:
Emotions can end up in countless places in the body. Aside from organs, emotions can get stored in places such as: glands, joints, scars, tattoos and piercings, teeth and bones, root canal and cavitation sites, the spine and spinal fluid, nerves, lymph nodes and fluid, cells and extracellular fluid, blood, fascia / connective tissue, and more.
WHAT TO EXPECT
After your initial session, you have the option to do any follow-up sessions either live on Zoom or as a Proxy session, where it's not necessary for you to be present while being tested and cleared.
FOR YOUR FIRST SESSION
AFTER YOUR SESSION
Mind Body Spirit Release™ is very individualized and each person processes through the clearing a little differently. Some say that they feel like a weight is lifted, more clear or happy afterwards. Some may feel the feels as things process and move out. Everyones experience will vary. Some detox reactions may occur as the body is shedding old layers and upgrading to a higher frequency. When this happens, the body is able to function better, therefore allowing it to detox and release toxins. This is normal and is usually short-lived. It's recommended to stay well hydrated, get plenty of sleep, nourish your body, be gentle with yourself and work on your integration actions.
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You'll fill out an MBSR new client intake form prior to your session via the Practice Better Portal.
You'll meet with Rachel online via Zoom. You can do this from anywhere- a comfortable place in your home or somewhere where you will not be distracted is recommended like your living room, office, bedroom or peaceful outdoor space.
Rachel will give you an overview of the session and lead you through a short guided meditation. You will simply relax while she tests which emotions you are resonating with and she will explain which emotions came up when she is finished testing.
Rachel will go through the clearing process with you, allow you to acclimate, test you for specific integration actions, and recommend a time frame for a follow-up session.
I was taking all the supplements, reducing my stress, eating well, moving my body, living a non-toxic lifestyle... truly doing "all the things". Finally, years into my healing journey, I began to really understand that physical symptoms I was experiencing were actually tied to emotions that I had been suppressing.
When I first became a Reiki practitioner in 2019, this is when my eyes were opened to how emotions impact our physical health. I learned to tune in with how energy moved and worked in the body and how different frequencies, emotions and life experiences affected this. The more I practiced, studied and sought out information, the more I was able to witness how direct the connection was with the body, mind and spirit. When I found MBSR (or let's be real, it found me), I felt like I discovered a key to unlocking these things.
The real testament for me occurred once I began to integrate the emotional energetic work through receiving MBSR sessions for myself. After my first MBSR session, I released droves of parasites and liver flukes. Like huuuundreds and hundreds. I'd passed parasites before on protocols, but NOTHING like this. The dialed-in combination of the herbs and homeopathy I was taking along with this energetic-based emotional work created a release so profound.
It's truly something you must experience first-hand to know the feeling. Even though I had been on several parasite protocols in the past, had done coffee enemas, did breathwork sessions, sound healing, craniosacral, acupuncture, Reiki- you name it- I had never experienced anything quite like this.
A week later, I tested for needing just a small fraction of the anti-parasitic herbs I was on and tested for not needing any of the kidney and liver supportive supplements. My skin had noticeably cleared up, I was feeling more energized. It was obvious my body was operating at a higher level and my liver was able to do what it needed to do. I was feeling subtle shifts in several different areas of my life.
This is also when it really clicked for me- Every pathogen in our body is there because we've created an energetic terrain to support it. Pathogens feed off of and thrive in a lower-vibrational field.
Upgrade the frequency of the terrain and they can't survive.
catalyst in my own journey.
Creating a healthy, high-vibrational energetic terrain is the first step to taking back your health- and MBSR can help get you there.
After my experience, I knew this was what I was missing all along, and what most other holistic root cause protocols were missing.
It had released so much for me that it finally allowed "all the things" I had been doing to actually be effective, and in fact, I didn't have to do ALL of the things. It freed up an exponential amount of energy in my body to allow it to begin working how it should again- re-balancing and healing itself.
Of course this was just my personal experience and everyone will have the difference experience. Everyone's at a different place in their journey!
The body releases in layers, and whatever the body is ready to and meant to let go of with a clearing, it will let go of.
Nothing less, nothing more.
All of that being said, I'm looking forward to sharing this with you and excited to see where MBSR can take you.
HOW MBSR WAS A
I experienced an energetic shift so deep that I still don't actually know how to put into words.
Book your
Session
Let's get you releasing what you don't need and leveling up to where you're meant to be.
